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Fennel Green Salad

 Fennel Green Salad
Herb grower Mary Sisson Eibs of Tucson, Arizona says, "Fennel is a hardy plant with many uses. One favorite is this crisp salad. The subtle fennel dressing has a wonderful homemade flavor."
4 ServingsPrep/Total Time: 15 min.


  • 3 cups torn salad greens
  • 1/4 cup sliced fennel bulb
  • 3 tablespoons chopped red onion
  • 3 fresh mushrooms, sliced
  • 2 tablespoons chopped sweet red pepper
  • 1/3 cup vegetable oil
  • 1/4 cup cider vinegar
  • 1/4 cup finely chopped fennel fronds
  • 1/2 teaspoon honey
  • 1/8 teaspoon salt


  • In a salad bowl, combine greens, fennel bulb, onion, mushrooms and
  • red pepper. In a jar with a tight-fitting lid, combine the oil,
  • vinegar, fennel fronds, honey and salt; shake well. Drizzle over
  • salad and toss to coat. Yield: 4 servings.
Nutritional Facts: 1 serving (3/4 cup) equals 182 calories, 18 g fat (2 g saturated fat), 0 cholesterol, 91 mg sodium, 5 g carbohydrate, 2 g fiber, 1 g protein.