Taste of Home
Favorite Italian Sausage Stew
TOTAL TIME: Prep: 15 min. Cook: 30 min.
YIELD: 4 servings.
Here's your answer to what's for dinner on those cold winter nights. Our Test Kitchen created this savory, chunky stew that will warm you head to toe!
Ingredients
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1/2 pound bulk Italian sausage
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2 garlic cloves, minced
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1 can (14-1/2 ounces) Italian diced tomatoes, undrained
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4 small red potatoes, quartered
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1/4 cup sliced fresh carrots
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1 tablespoon minced fresh basil
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1/2 cup sliced zucchini
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1 can (14-1/2 ounces) reduced-sodium beef broth
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1 tablespoon cornstarch
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1/4 cup shredded Parmesan cheese, optional
Directions
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1.
In a large saucepan, cook sausage over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain.
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2.
Add tomatoes, potatoes, carrots and basil to sausage mixture. Bring to a boil. Reduce heat; add zucchini. Cover and simmer 10 minutes.
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3.
Combine broth and cornstarch until smooth; stir into stew. Simmer until vegetables are tender and stew is thickened, 5-10 minutes more. Sprinkle with cheese if desired.
Nutrition Facts
1-1/4 cups: 187 calories, 8g fat (3g saturated fat), 25mg cholesterol, 868mg sodium, 20g carbohydrate (8g sugars, 2g fiber), 9g protein.
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