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Fast Vegetable Soup Recipe

Fast Vegetable Soup Recipe

Jennifer Shields from Chesnee, South Carolina dresses up canned minestrone to make this shortcut soup that's loaded with colorful vegetables. Serve bowls with a sandwich or salad for a satisfying yet superfast meal.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:9 servings

Ingredients

  • 1 can (19 ounces) ready-to-serve minestrone soup
  • 1 package (16 ounces) frozen mixed vegetables
  • 1 can (14-3/4 ounces) whole kernel corn, drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (14-1/2 ounces) Italian diced tomatoes, undrained

Directions

  • 1. In a 2-1/2 quart microwave-safe bowl, combine all the ingredients. Cover and microwave on high for 8-10 minutes, stirring twice. Yield: 9 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts

1 serving (1 cup) equals 149 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 625 mg sodium, 27 g carbohydrate, 7 g fiber, 6 g protein.