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Fast Jiffy Jambalaya Recipe

Fast Jiffy Jambalaya Recipe

Smoked sausage gives this Cajun-style supper wonderful flavor. For those who like their foods a little spicier, add some more cayenne pepper.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 1 pound fully cooked smoked sausage, halved lengthwise and cut into 1/2-inch slices
  • 1 medium green pepper, chopped
  • 1 medium onion, chopped
  • 1 tablespoon canola oil
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 teaspoon Worcestershire sauce
  • 2 garlic cloves, minced
  • 1 bay leaf
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon pepper
  • 1 cup cooked rice

Directions

  • 1. In a large saucepan, saute the sausage, green pepper and onion in oil until vegetables are tender. Stir in the tomatoes, Worcestershire sauce, garlic, bay leaf, cayenne and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender. Discard bay leaf. Stir in rice. Yield: 4 servings.

Nutritional Facts

1 cup: 482 calories, 34g fat (13g saturated fat), 76mg cholesterol, 1429mg sodium, 25g carbohydrate (9g sugars, 3g fiber), 19g protein.

Reviews for Fast Jiffy Jambalaya

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MY REVIEW
dpeaches409 User ID: 5306053 68110
Reviewed Oct. 7, 2010

"This was a great recie. A big time saver. I am allergic to Bay leaf so I added some creole seasoning instead. Thanks for an easy tastey recipe."

MY REVIEW
emmyheck User ID: 4920776 133863
Reviewed May. 10, 2010

"Delicious!! My whole family enjoys this dish, never any leftovers. My husband can smell it when he walks in and gets a big grin, and it's sooo simple to make."

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