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Fast Impossible Garden Pie

 Fast Impossible Garden Pie
This pie featuring a popular biscuit/baking mix makes a nice lunch or dinner. I serve if with a tossed or fruit salad and dessert.
2 ServingsPrep/Total Time: 30 min.


  • 2/3 cup chopped fresh broccoli
  • 3 tablespoons chopped onion
  • 3 tablespoons chopped sweet red pepper
  • 1/3 cup shredded cheddar cheese
  • 1 egg
  • 1/2 cup milk
  • 1/4 cup biscuit/baking mix
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper


  • Place 1 in. of water and broccoli in a small saucepan; bring to a
  • boil. Reduce heat; cover and simmer for 3-4 minutes or until
  • crisp-tender. Drain.
  • In a well-greased 5-1/2-in. pie plate, combine the broccoli, onion
  • and red pepper. Sprinkle with cheese. In a bowl, combine the egg,
  • milk, biscuit mix, salt and pepper just until combined; pour over
  • cheese. Bake at 400° for 18-22 minutes or until golden brown.
  • Yield: 2 servings.
Nutritional Facts: One serving (prepared with reduced-fat cheese, egg substitute, fat-free milk and reduced-fat biscuit/baking mix) equals 162 calories, 5 g fat (3 g saturated fat), 14 mg cholesterol, 728 mg sodium,

2 of 2

Fast Impossible Garden Pie (continued)

Nutritional Facts: 18 g carbohydrate, 1 g fiber, 12 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1/2 fat.