Fast Fruit Salsa Recipe
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Fast Fruit Salsa Recipe

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We like this refreshing and colorful salsa served with tortilla chips or spooned over grilled chicken. For a fun twist, try stirring in some diced cantaloupe or peaches when they're in season.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings


  • 1 can (8 ounces) unsweetened crushed pineapple, drained
  • 1 can (8 ounces) mandarin oranges, drained and chopped
  • 1/4 cup chopped red onion
  • 1 tablespoon minced fresh cilantro
  • Tortilla chips

Nutritional Facts

1/4 cup: 31 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 fruit.


  1. In a large bowl, combine the pineapple, oranges, red onion and cilantro. Cover and refrigerate until serving. Serve with tortilla chips. Yield: 1-1/2 cups.
Originally published as Fast Fruit Salsa in Quick Cooking July/August 2004, p28

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

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willow28 User ID: 1136415 258080
Reviewed Dec. 13, 2016

"Super easy and delicious! I typically put the finished salsa in a sieve that can sit over the sink for a bit since the combination of the pineapple and chopped mandarin oranges makes everything a bit runny (especially if you're using this as a dip with chips, as opposed to a relish on something like chicken). I like to make a double recipe and have it in the fridge for snacking for a few days."

cheesecake chick User ID: 5019148 54740
Reviewed Mar. 13, 2011

"used a large can of oranges and pineapple, 1/2 large red was yummy...i had a ripe mango on hand, so i chopped it up and added it to the mix. DELICIOUS!"

nebraskagirl User ID: 743431 134763
Reviewed Sep. 16, 2010

"This was delicious! I served it over grilled chilcken rather than with chips, which made a quick, healthy dinner. Even my picky boys gobbled it up and asked for seconds!"

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