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Fast Fiesta Soup Recipe

Fast Fiesta Soup Recipe

"This spicy soup was served at a very elegant lunch, and the hostess was deluged with requests for the recipe," reports Patricia White of Monrovia, California. The colorful combination is a snap to throw together...just open the cans and heat.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings


  • 2 cans (10 ounces each) diced tomatoes and green chilies
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • Shredded cheddar cheese and sour cream, optional


  • 1. In a large saucepan, combine the tomatoes, corn and beans; heat through. Garnish serving with cheese and sour cream if desired. Yield: 4 servings.

Nutritional Facts

One serving (prepared with no-salt-added diced tomatoes and without cheese and sour cream) equals 210 calories, 2 g fat (0 saturated fat), 0 cholesterol, 576 mg sodium, 42 g carbohydrate, 10 g fiber, 10 g protein. Diabetic Exchanges: 2-1/2 starch, 1 vegetable.

Reviews for Fast Fiesta Soup

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Reviewed Feb. 27, 2011

"This soup is so easy to make--simply a matter of opening cans. It was a bit hot for my taste, so next time I will use one can tomatoes and chilies and 1 can plain tomatoes. The sour cream garnish adds much to the soup"

Reviewed Aug. 30, 2010

"This is really easy to make & very tasty. All the flavors work really well. I will make this again."

Reviewed Mar. 6, 2010

"This could not be easier! EVERYONE likes this soup and I am always asked for the recipe. A great change of pace and delicious."

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