Fast Baked Fish
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
We always have a good supply of fresh fish, so I make
fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. —Judie Anglen, Riverton, Wyoming
Ingredients
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1-1/4 pounds fish fillets
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1 teaspoon seasoned salt
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Pepper to taste
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Paprika, optional
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3 tablespoons butter, melted
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Optional: fresh dill and lemon wedges
Directions
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1.
Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and, if desired, paprika. Drizzle with butter.
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2.
Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes. If desired, top with additional butter, fresh dill and serve with lemon wedges.
Nutrition Facts
1 each: 270 calories, 17g fat (7g saturated fat), 110mg cholesterol, 540mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 28g protein.
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