Fast Baked Fish Recipe
- 1-1/4 pounds fish fillets
- 1 teaspoon seasoned salt
- Pepper to taste
- Paprika, optional
- 3 tablespoons butter, melted
- 1. Place fish in a greased 11-in. x 7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter.
- 2. Cover and bake at 400° for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings.
1 serving (1 each) equals 270 calories, 17 g fat (7 g saturated fat), 110 mg cholesterol, 540 mg sodium, trace carbohydrate, 0 fiber, 28 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.