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Fast Baked Fish Recipe

Fast Baked Fish Recipe

We always have a good supply of fresh fish, so I make this dish often. It's moist, tender and flavorful.—Judie Anglen, Riverton, Wyoming
TOTAL TIME: Prep/Total Time: 25 min. YIELD:4 servings

Ingredients

  • 1-1/4 pounds fish fillets
  • 1 teaspoon seasoned salt
  • Pepper to taste
  • Paprika, optional
  • 3 tablespoons butter, melted

Directions

  • 1. Place fish in a greased 11-in. x 7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter.
  • 2. Cover and bake at 400° for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings.

Nutritional Facts

1 serving (1 each) equals 270 calories, 17 g fat (7 g saturated fat), 110 mg cholesterol, 540 mg sodium, trace carbohydrate, 0 fiber, 28 g protein.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.