Fast Baked Fish Exps Ft24 9049 Jr 0301 1

Fast Baked Fish

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 4 servings.
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. —Judie Anglen, Riverton, Wyoming

Ingredients

  • 1-1/4 pounds fish fillets
  • 1 teaspoon seasoned salt
  • Pepper to taste
  • Paprika, optional
  • 3 tablespoons butter, melted
  • Optional: fresh dill and lemon wedges

Directions

  • 1. Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and, if desired, paprika. Drizzle with butter.
  • 2. Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes. If desired, top with additional butter, fresh dill and serve with lemon wedges.

Nutrition Facts

1 each: 270 calories, 17g fat (7g saturated fat), 110mg cholesterol, 540mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 28g protein.

© 2024 RDA Enthusiast Brands, LLC