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Fast Baked Fish Recipe
Fast Baked Fish Recipe photo by Taste of Home

Fast Baked Fish Recipe

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We always have a good supply of fresh fish, so I make this dish often. It's moist, tender and flavorful.—Judie Anglen, Riverton, Wyoming
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1-1/4 pounds fish fillets
  • 1 teaspoon seasoned salt
  • Pepper to taste
  • Paprika, optional
  • 3 tablespoons butter, melted

Nutritional Facts

1 serving (1 each) equals 270 calories, 17 g fat (7 g saturated fat), 110 mg cholesterol, 540 mg sodium, trace carbohydrate, 0 fiber, 28 g protein.

Directions

  1. Place fish in a greased 11-in. x 7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter.
  2. Cover and bake at 400° for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Editor's Note: Orange roughy, haddock, trout or walleye may be used in this recipe.
Originally published as Fast Baked Fish in Quick Cooking September/October 1998, p7

Nutritional Facts

1 serving (1 each) equals 270 calories, 17 g fat (7 g saturated fat), 110 mg cholesterol, 540 mg sodium, trace carbohydrate, 0 fiber, 28 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Fast Baked Fish

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Nov. 13, 2013

Fast, simple, and quite tasty.

MY REVIEW
Reviewed Aug. 2, 2013

I was looking for a fast easy fish meal for supper one day and came across this recipe. We love the fish, it's super easy and really tasty. I don't use the Paprika. I've passed the recipe on to others who also love it.

MY REVIEW
Reviewed Oct. 28, 2011

Made this with the Dilled Rice and Honey-Glazed Carrots. All where wonderful.

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