Fast & Fabulous Thai Chicken Salad Recipe
Fast & Fabulous Thai Chicken Salad Recipe photo by Taste of Home

Fast & Fabulous Thai Chicken Salad Recipe

Publisher Photo
“This healthful recipe looks time-consuming, but it’s as simple as can be. Aside from mixing, the only prep work is chopping a red pepper. It’s a real crowd-pleaser.” —Elinor Ives, Fiskdale, Massachusetts
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 1 package (14 ounces) coleslaw mix
  • 1/3 cup sesame ginger salad dressing
  • 2 cups cubed cooked chicken
  • 1/2 cup Thai peanut sauce
  • 1 medium sweet red pepper, julienned
  • 1/2 cup chow mein noodles
  • 2 green onions, chopped

Nutritional Facts

1-2/3 cups equals 230 calories, 12 g fat (3 g saturated fat), 42 mg cholesterol, 588 mg sodium, 13 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fat, 1/2 starch.

Directions

  1. In a large bowl, combine coleslaw mix and salad dressing. Transfer to a serving platter. Combine chicken and peanut sauce; place over coleslaw mixture. Top with red pepper, noodles and onions. Yield: 6 servings.
Originally published as Fast & Fabulous Thai Chicken Salad in Taste of Home June/July 2010, p38

Nutritional Facts

1-2/3 cups equals 230 calories, 12 g fat (3 g saturated fat), 42 mg cholesterol, 588 mg sodium, 13 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fat, 1/2 starch.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Fast & Fabulous Thai Chicken Salad

AVERAGE RATING
   (13)
RATING DISTRIBUTION
5 Star
 (11)
4 Star
 (1)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Oct. 9, 2013

Excellent! Topped with some peanuts and it was a hit.

MY REVIEW
Reviewed Apr. 22, 2012

Loved it! Used homemade dressing & peanut sauce.....delicious!!! Quick & easy too!

MY REVIEW
Reviewed Feb. 19, 2011

One of my 16 year old's favorite recipe!

MY REVIEW
Reviewed Nov. 16, 2010

This was a fresh and flavorful salad, and something different to make for a quick dinner!

MY REVIEW
Reviewed Aug. 17, 2010

It looks great and tastes even better!

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