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Fancy Bean Salad Recipe

Fancy Bean Salad Recipe

Bursting with a colorful crunch, this bean salad is a snap thanks to store-bought salad dressing. Iola Eagle, Bella Vista, Arkansas
TOTAL TIME: Prep: 20 min. + chilling YIELD:12 servings

Ingredients

  • 1 package (16 ounces) frozen gold and white corn, thawed
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 medium cucumber, finely chopped
  • 1 cup finely chopped sweet onion
  • 1 medium sweet red pepper, finely chopped
  • 1 cup fat-free honey Dijon salad dressing

Directions

  • 1. In a large bowl, combine the first seven ingredients. Pour salad dressing over mixture and toss to coat. Cover and refrigerate until serving. Yield: 12 servings (3/4 cup each).

Nutritional Facts

3/4 cup: 168 calories, 1g fat (0 saturated fat), 0 cholesterol, 197mg sodium, 33g carbohydrate (7g sugars, 7g fiber), 7g protein. Diabetic Exchanges: 2 starch.

Reviews for Fancy Bean Salad

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MY REVIEW
caglaser User ID: 3870171 94524
Reviewed Dec. 3, 2013

"Family really liked this one!"

MY REVIEW
heyutoo User ID: 5862923 162771
Reviewed Sep. 18, 2013

"This salad is wonderful and we love the crunch of the cucumbers!"

MY REVIEW
lbalcom User ID: 6737147 148259
Reviewed Jul. 18, 2012

"We have shared this recepie with more people than any othe, people just love it! healthy and delicious, it's a good summer treat."

MY REVIEW
ladybug810 User ID: 791745 162682
Reviewed May. 29, 2011

"Absolutely delicious! I've made this countless times since it appeared in a 2008 issue and it's one of my favorites. Also very quick and easy to make."

MY REVIEW
ladybug810 User ID: 791745 148257
Reviewed May. 29, 2011

"Absolutely delicious! I've made this countless times since it appeared in a 2008 issue and it's one of my favorites. Also very quick and easy to make."

MY REVIEW
cyncla User ID: 3442886 162679
Reviewed Oct. 1, 2008

"I cut this recipe out of the magazine to keep, made it once and then promptly lost it - happy happy to find it here. Good stuff."

MY REVIEW
PAdutch User ID: 553160 162770
Reviewed Aug. 27, 2008

"Would someone please explain this to me..........this recipe was apparently just put on this board today, by Recipe-Bot  herself................so, why is this recipe only available to subscribers?"

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