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Fancy Bean Salad Recipe

Fancy Bean Salad Recipe

Bursting with a colorful crunch, this bean salad is a snap thanks to store-bought salad dressing. Iola Eagle, Bella Vista, Arkansas
TOTAL TIME: Prep: 20 min. + chilling YIELD:12 servings

Ingredients

  • 1 package (16 ounces) frozen gold and white corn, thawed
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 medium cucumber, finely chopped
  • 1 cup finely chopped sweet onion
  • 1 medium sweet red pepper, finely chopped
  • 1 cup fat-free honey Dijon salad dressing

Directions

  • 1. In a large bowl, combine the first seven ingredients. Pour salad dressing over mixture and toss to coat. Cover and refrigerate until serving. Yield: 12 servings (3/4 cup each).

Nutritional Facts

3/4 cup: 168 calories, 1g fat (0g saturated fat), 0mg cholesterol, 197mg sodium, 33g carbohydrate (7g sugars, 7g fiber), 7g protein Diabetic Exchanges: 2 starch.

Reviews for Fancy Bean Salad

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MY REVIEW
caglaser 94524
Reviewed Dec. 3, 2013

"Family really liked this one!"

MY REVIEW
heyutoo 162771
Reviewed Sep. 18, 2013

"This salad is wonderful and we love the crunch of the cucumbers!"

MY REVIEW
lbalcom 148259
Reviewed Jul. 18, 2012

"We have shared this recepie with more people than any othe, people just love it! healthy and delicious, it's a good summer treat."

MY REVIEW
ladybug810 162682
Reviewed May. 29, 2011

"Absolutely delicious! I've made this countless times since it appeared in a 2008 issue and it's one of my favorites. Also very quick and easy to make."

MY REVIEW
ladybug810 148257
Reviewed May. 29, 2011

"Absolutely delicious! I've made this countless times since it appeared in a 2008 issue and it's one of my favorites. Also very quick and easy to make."

MY REVIEW
cyncla 162679
Reviewed Oct. 1, 2008

"I cut this recipe out of the magazine to keep, made it once and then promptly lost it - happy happy to find it here. Good stuff."

MY REVIEW
PAdutch 162770
Reviewed Aug. 27, 2008

"Would someone please explain this to me..........this recipe was apparently just put on this board today, by Recipe-Bot  herself................so, why is this recipe only available to subscribers?"

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