Enchilada Casser-Ole! Recipe
Enchilada Casser-Ole! Recipe photo by Taste of Home

Enchilada Casser-Ole! Recipe

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My husband loves this casserole…but it never lasts too long! Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! —Marsha Wills, Homosassa, Florida
TOTAL TIME: Prep: 25 min. Bake: 30 min.
MAKES:8 servings
TOTAL TIME: Prep: 25 min. Bake: 30 min.
MAKES: 8 servings

Ingredients

  • 1 pound ground beef
    X
    With Johnsonville Italian Sausage.

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  • 1 large onion, chopped
  • 2 cups salsa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/4 cup reduced-fat Italian salad dressing
  • 2 tablespoons reduced-sodium taco seasoning
  • 1/4 teaspoon ground cumin
  • 6 flour tortillas (8 inches)
  • 3/4 cup reduced-fat sour cream
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 cup shredded lettuce
  • 1 medium tomato, chopped
  • 1/4 cup minced fresh cilantro

Nutritional Facts

1 piece equals 357 calories, 12 g fat (5 g saturated fat), 45 mg cholesterol, 864 mg sodium, 37 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.

Directions

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in an 11-in. x 7-in. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
  2. Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes; top with lettuce, tomato and cilantro. Yield: 8 servings.
Originally published as Enchilada Casser-Ole! in Healthy Cooking February/March 2009, p37

Nutritional Facts

1 piece equals 357 calories, 12 g fat (5 g saturated fat), 45 mg cholesterol, 864 mg sodium, 37 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.

Reviews for Enchilada Casser-Ole!

AVERAGE RATING
   (288)
RATING DISTRIBUTION
5 Star
 (238)
4 Star
 (37)
3 Star
 (6)
2 Star
 (4)
1 Star
 (3)
MY REVIEW
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MY REVIEW
Reviewed Sep. 22, 2014

easy, like the ingredients, OK taste

MY REVIEW
Reviewed Sep. 17, 2014

New family favorite!

MY REVIEW
Reviewed Sep. 12, 2014

Excellent! I omitted the sour cream & Italian dressing because my husband isn't a fan of those foods. It still came out moist & tasty. This will certainly be a repeat dish. Jalapeno's would be a good addition for extra kick too.

MY REVIEW
Reviewed Sep. 6, 2014

My family and I really enjoyed this meal. It was easy to prepare and I will definitely serve it again.

MY REVIEW
Reviewed Aug. 6, 2014

i take this to potlucks and everyone loves it . I use black bean and corn salsa. Just wonder how long to cook it in a crock pot?

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