Enchilada Casser-Ole! Recipe
Enchilada Casser-Ole! Recipe photo by Taste of Home

Enchilada Casser-Ole! Recipe

Read Reviews
4.5 388 320
Publisher Photo
My husband loves this casserole…but it never lasts too long! Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! —Marsha Wills, Homosassa, Florida
TOTAL TIME: Prep: 25 min. Bake: 30 min.
MAKES:8 servings
TOTAL TIME: Prep: 25 min. Bake: 30 min.
MAKES: 8 servings

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 large onion, chopped
  • 2 cups salsa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1/4 cup reduced-fat Italian salad dressing
  • 2 tablespoons reduced-sodium taco seasoning
  • 1/4 teaspoon ground cumin
  • 6 flour tortillas (8 inches)
  • 3/4 cup reduced-fat sour cream
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 cup shredded lettuce
  • 1 medium tomato, chopped
  • 1/4 cup minced fresh cilantro

Nutritional Facts

1 piece: 357 calories, 12g fat (5g saturated fat), 45mg cholesterol, 864mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 23g protein Diabetic Exchanges:2 starch, 3 lean meat 1 vegetable 1 fat

Directions

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans, dressing, taco seasoning and cumin. Place three tortillas in an 11x7-in. baking dish coated with cooking spray. Layer with half of the meat mixture, sour cream and cheese. Repeat layers.
  2. Cover and bake at 400° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes; top with lettuce, tomato and cilantro. Yield: 8 servings.
Originally published as Enchilada Casser-Ole! in Healthy Cooking February/March 2009, p37

Reviews for Enchilada Casser-Ole!

AVERAGE RATING
(320)
RATING DISTRIBUTION
5 Star
 (258)
4 Star
 (47)
3 Star
 (8)
2 Star
 (4)
1 Star
 (3)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed May. 15, 2016

"I used corn tortillas instead of flour. Omitted the Italian dressing. I also added a can of refried beans and stirred the sour cream in meat/bean mixture."

MY REVIEW
Reviewed Mar. 25, 2016

"I made this for a neighborhood get-together, and it was a big hit. I will definitely make it again! I had 8 tortillas, so I made a third layer. I also had ground Elk, and used it instead of beef. It has very little fat. I used 2 cups of cheese. Thanks for sharing."

MY REVIEW
Reviewed Feb. 7, 2016

"Wow! Quick and easy, and so good! I thought the Italian dressing was an odd addition, but I think it adds to the flavor. I did, however, leave out the black beans (picky kids.)"

MY REVIEW
Reviewed Jan. 28, 2016

"Left out the Italian dressing. Used corn tortillas. Did not use enough. I only made one layer of torn tortillas. Next time I would use more. Since I suspected there weren't enough I sprayed tortillas and baked them the last 5 minutes of the casserole so we had chips. I added refried beans along with the black beans and stirred in Greek yogurt instead of sour cream. I also used ground turkey instead of beef. We loved it."

MY REVIEW
Reviewed Dec. 2, 2015

"Since it's the first time I made this, I followed directions exactly as written, made no modifications. It was good, but the Italian dressing clashed with the rest of the flavors and I didn't care for that bit. Will make again and omit dressing."

Loading Image