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Enchilada Beef Recipe

Enchilada Beef Recipe

This family favorite is really easy to make. Its simple preparation, zippy flavor and melted cheese make it irresistible! —Loraine E. Meyer, Bend, Oregon
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 1/2 cup chopped onion
  • 1 pound lean ground beef (90% lean)
  • 1 cup tomato juice
  • 1 can (6 ounces) tomato paste
  • 1 can (4 ounces) chopped green chilies, drained
  • 2 tablespoons plus 2 teaspoons enchilada sauce mix
  • 2 cups (8 ounces) shredded Monterey Jack cheese, divided
  • 1/2 cup coarsely crushed corn chips
  • Additional corn chips, optional

Directions

  • 1. Place onion in a microwave-safe bowl; cover and microwave on high for 2-3 minutes or until tender. Crumble beef over onion and mix well. Cover and cook on high for 4-6 minutes or until beef is no longer pink, stirring once; drain.
  • 2. Stir in the tomato juice, tomato paste, green chilies and sauce mix. Spread half of beef mixture in a 2-qt. microwave-safe dish; sprinkle with 1 cup cheese. Top with remaining beef mixture. Cover and microwave for 2-3 minutes or until heated through.
  • 3. Sprinkle with crushed corn chips and remaining cheese. Microwave 1 minute longer or until cheese is melted. Serve with additional corn chips if desired. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts

1 cup (calculated without additional corn chips) equals 483 calories, 27 g fat (14 g saturated fat), 106 mg cholesterol, 1,245 mg sodium, 20 g carbohydrate, 5 g fiber, 38 g protein.