Show Subscription Form




Emerald Rice Recipe
Emerald Rice Recipe photo by Taste of Home
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 8 servings

Ingredients

  • 3 cups cooked rice
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 cup (4 ounces) shredded cheddar cheese
  • 1 cup half-and-half cream
  • 1/2 cup chopped onion
  • 1 tablespoon butter
  • 1 teaspoon salt

Nutritional Facts

One 3/4-cup serving (prepared with reduced-fat cheese and fat-free milk instead of cream) equals 151 calories, 4 g fat (2 g saturated fat), 12 mg cholesterol, 437 mg sodium, 22 g carbohydrate, 2 g fiber, 8 g protein. Diabetic Exchange: 1-1/2 starch.

Directions

  1. Preheat oven to 350°. In a bowl, combine all ingredients. Transfer to a greased 1-1/2-qt. baking dish. Cover and bake 25-35 minutes or until heated through. Yield: 8 servings.
Originally published as Emerald Rice in Taste of Home August/September 2001, p6

Nutritional Facts

One 3/4-cup serving (prepared with reduced-fat cheese and fat-free milk instead of cream) equals 151 calories, 4 g fat (2 g saturated fat), 12 mg cholesterol, 437 mg sodium, 22 g carbohydrate, 2 g fiber, 8 g protein. Diabetic Exchange: 1-1/2 starch.

Reviews for Emerald Rice

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Nov. 4, 2014

"I would rate this recipe as a 5* recipe! I tested this recipe on 11/4/14. I found that it's a great way to use everyday staples such as rice, frozen spinach, cheese, and I added leftover cooked baby carrots and cooked asparagus, cut in pieces plus about 1/2 to 2/3 cup cooked chicken, cut in cubes. I had made adjustments to this recipe by using a 10-3/4-oz. can of golden mushroom soup in place of the milk and I kept the amount of cheese the same.

I used 1 onion, finely chopped and I'd used a package (10-oz.) of spinach which already was prepared. I baked the casserole for 35 minutes at 350o F. I just used 1/4 tsp. ground pepper and omitted the butter and salt since I'd used that to cook the long-grain brown rice.
delowenstein"

MY REVIEW
Reviewed Sep. 3, 2011

"Excellent rice dish. Everyone loves it!!"

MY REVIEW
Reviewed Nov. 12, 2009

"This was delicious! Even my Husband loved it and he doesn't usually like rice. DELICIOUS!!"

MY REVIEW
Reviewed Feb. 15, 2008

"cook onion before baking"

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT