- until melted.
- With a slotted spoon, lift poached eggs out of water. On each muffin
- half, place a slice of tomato, a slice of Canadian bacon, a poached
- egg and four pieces of asparagus. Top each with about 3 tablespoons
- cheese sauce. Sprinkle with pepper. Serve immediately. Yield: 4
Nutritional Facts: 1 serving equals 277 calories, 15 g fat (7 g saturated fat), 246 mg cholesterol, 537 mg sodium, 19 g carbohydrate, 1 g fiber, 17 g protein.