Eggplant Casserole Recipe
- 4 cups water
- 1 medium eggplant, peeled and cubed
- 1-1/2 pounds ground turkey or beef
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 3 medium tomatoes, chopped
- Salt and pepper to taste
- 1/2 cup milk
- 1 egg, beaten
- 1/2 cup dry bread crumbs
- 2 tablespoons butter, melted
- 1. In a saucepan, bring the water to a boil; add eggplant. Boil for 5-8 minutes or until tender;drain and set aside.
- 2. In a skillet, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the tomatoes, salt and pepper. Cook and stir for 5 minutes or until tomato is tender. Remove from the heat. Stir in milk, egg and eggplant; mix well.
- 3. Transfer to a greased 13-in. x 9-in. baking dish. Toss bread crumbs and butter; sprinkle over top. Bake, uncovered, at 375° for 30 minutes or until heated through. Yield: 8 servings.
1 serving (1 each) equals 278 calories, 15 g fat (7 g saturated fat), 93 mg cholesterol, 151 mg sodium, 15 g carbohydrate, 3 g fiber, 21 g protein.
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.