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Egg Salad/Cucumber Sandwiches Recipe

"This is a tasty variation of the traditional egg salad sandwich," says Lucy Meyring of Walden, Colorado. "The cucumbers and onion add a refreshing crunch."
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings

Ingredients

  • 3 hard-cooked eggs, chopped
  • 1/2 cup chopped green pepper
  • 1/4 cup mayonnaise
  • 2 tablespoons chopped red onion
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 8 slices whole wheat bread
  • 1 small cucumber, thinly sliced
  • 4 lettuce leaves

Directions

  • 1. In a small bowl, combine the eggs, green pepper, mayonnaise, onion, lemon juice, salt and pepper. Spread on four slices of bread. Top with cucumber and lettuce. Top with remaining bread. Yield: 4 servings.

Nutritional Facts

1 serving equals 310 calories, 17 g fat (3 g saturated fat), 164 mg cholesterol, 493 mg sodium, 29 g carbohydrate, 5 g fiber, 11 g protein.