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Egg-Free Spiced Pancakes Recipe

Egg-Free Spiced Pancakes Recipe

Golden brown and fluffy, these mildly spiced pancakes are ideal served with syrup or berries. You'll never guess the eggs are missing! —Taste of Home Test Kitchen
TOTAL TIME: Prep: 10 min. Cook: 10 min./batch YIELD:4 servings

Ingredients

  • 1 cup all-purpose flour
  • 2 tablespoons brown sugar
  • 2-1/2 teaspoons baking powder
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 1 cup fat-free milk
  • 2 tablespoons canola oil
  • Maple syrup, optional

Directions

  • 1. In a large bowl, combine the flour, brown sugar, baking powder, pie spice and salt. In another bowl, combine milk and oil; stir into dry ingredients just until moistened.
  • 2. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup if desired. Yield: 8 pancakes.

Nutritional Facts

2 pancakes (calculated without syrup) equals 223 calories, 7 g fat (1 g saturated fat), 1 mg cholesterol, 427 mg sodium, 34 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.