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Egg-Free Spiced Pancakes

 Egg-Free Spiced Pancakes
Golden brown and fluffy, these mildly spiced pancakes are ideal served with syrup or berries. You'll never guess the eggs are missing! —Taste of Home Test Kitchen
4 ServingsPrep: 10 min. Cook: 10 min./batch

Ingredients

  • 1 cup King Arthur Unbleached All-Purpose Flour
  • 2 tablespoons brown sugar
  • 2-1/2 teaspoons baking powder
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 1 cup fat-free milk
  • 2 tablespoons canola oil
  • Maple syrup, optional

Directions

  • In a large bowl, combine the flour, brown sugar, baking powder, pie
  • spice and salt. In another bowl, combine milk and oil; stir into dry
  • ingredients just until moistened.
  • Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking
  • spray; turn when bubbles form on top. Cook until the second side is
  • golden brown. Serve with syrup if desired. Yield: 8 pancakes.
Nutritional Facts: 2 pancakes (calculated without syrup) equals 223 calories, 7 g fat (1 g saturated fat), 1 mg cholesterol, 427 mg sodium, 34 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.