Egg & Spinach Breakfast Burritos
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 10 servings.
When we camp out, we want our meals ready in a hurry. We make these hearty burritos at home, freeze them and reheat them over the campfire. —Kristen Stecklein, Waukesha, Wisconsin
Ingredients
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1 pound bulk lean turkey breakfast sausage
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1 tablespoon canola oil
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1 cup frozen cubed hash brown potatoes, thawed
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1 small red onion, chopped
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1 small sweet red pepper, chopped
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6 cups (about 4 ounces) fresh spinach, coarsely chopped
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6 large eggs, beaten
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10 multigrain tortillas (8 inches), warmed
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3/4 cup crumbled queso fresco or feta cheese
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Optional: Guacamole and salsa
Directions
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1.
In a large skillet, cook sausage over medium heat until no longer pink, 4-6 minutes, breaking it into crumbles; remove from pan.
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2.
In same skillet, heat oil. Add potatoes, onion and pepper; cook, stirring, until tender, 5-7 minutes. Add spinach; stir until wilted, 1-2 minutes. Add sausage and eggs; cook and stir until no liquid egg remains.
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3.
Spoon 1/2 cup filling across center of each tortilla; sprinkle with cheese. Fold bottom and sides over filling, and roll up. If desired, serve with guacamole and salsa.
Nutrition Facts
1 burrito: 333 calories, 15g fat (5g saturated fat), 166mg cholesterol, 882mg sodium, 27g carbohydrate (3g sugars, 6g fiber), 22g protein.
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