Easy Vanilla Ice Cream Recipe

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Three ingredients and an ice cream freezer are all you need for this creamy creation. "My husband is diabetic and we both love ice cream, so we came up with this recipe," Judy Vahs writes from her Marshall, Michigan home. "We top scoops with fresh fruit, nuts or cereal.
TOTAL TIME: Prep: 10 min. Process: 20 min. + freezing
MAKES:7 servings
TOTAL TIME: Prep: 10 min. Process: 20 min. + freezing
MAKES: 7 servings


  • 2 cups cold fat-free milk
  • 1 can (14 ounces) fat-free sweetened condensed milk
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix

Nutritional Facts

1/2 cup: 196 calories, 0 fat (0 saturated fat), 5mg cholesterol, 264mg sodium, 41g carbohydrate (38g sugars, 0 fiber), 7g protein. Diabetic Exchanges: 2-1/2 starch.


  1. In a large bowl, whisk all ingredients until blended and thickened. Freeze in an ice cream freezer according to the manufacturer's directions.
  2. Transfer to a freezer container. Cover and freeze for 1 hour or until firm. Yield: 7 servings.
Originally published as Easy Vanilla Ice Cream in Light & Tasty June/July 2005, p42

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guest teacher User ID: 2447579 61626
Reviewed Aug. 3, 2008

"I was very excited to see such an easy recipe for my favorite ice cream however when we made this ice cream it was nasty. I was greatly disappointed."

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