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Easy Tossed Salad for Two Recipe
Easy Tossed Salad for Two Recipe photo by Taste of Home

Easy Tossed Salad for Two Recipe

Publisher Photo
Apples, almonds and cranberries provide power foods galore in this easy five-ingredient salad. Katie Wollgast — Florissant, Missouri
TOTAL TIME: Prep/Total Time: 10
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10
MAKES: 2 servings

Ingredients

  • 4 cups torn mixed salad greens
  • 1 small apple, sliced
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup dried cranberries
  • 1/4 cup fat-free poppy seed salad dressing

Nutritional Facts

2-1/2 cups equals 210 calories, 6 g fat (1 g saturated fat), 5 mg cholesterol, 109 mg sodium, 36 g carbohydrate, 6 g fiber, 5 g protein.

Directions

  1. In a large bowl, combine the salad greens, apple, almonds and cranberries. Drizzle with dressing; toss to coat. Yield: 2 servings.
Originally published as Easy Tossed Salad for Two in Healthy Cooking

Nutritional Facts

2-1/2 cups equals 210 calories, 6 g fat (1 g saturated fat), 5 mg cholesterol, 109 mg sodium, 36 g carbohydrate, 6 g fiber, 5 g protein.

Reviews for Easy Tossed Salad for Two

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MY REVIEW
Reviewed Jan. 31, 2010

"This salad was very easy to make and the poppy seed salad dressing gives it a great taste!

Note: I've only been able to find just one brand that has a Fat-Free version of the poppyseed dressing. The brand is - Maple Grove Farms of Vermont"

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