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Easy Slow Cooker Chili Recipe

Read Reviews (2)
4.5 2
Publisher Photo
This hearty chili can cook for up to 10 hours on low. It's so good to come home after a long day away.
TOTAL TIME: Prep: 15 min. Cook: 4 hours
MAKES:10 servings
TOTAL TIME: Prep: 15 min. Cook: 4 hours
MAKES: 10 servings

Ingredients

  • 2 pounds lean ground beef (90% lean)
  • 2 cans (16 ounces each) kidney beans, rinsed and drained
  • 2 cans (14-1/2 ounces each) no-salt added tomatoes, undrained and cut up
  • 1 can (8 ounces) no-salt-added tomato sauce
  • 2 medium onions, chopped
  • 1 green pepper, chopped
  • 2 garlic clove, minced
  • 2 tablespoons chili powder
  • 2 teaspoons salt-free seasoning blend
  • 1 teaspoon pepper
  • 1 cup shredded fat-free cheddar cheese

Nutritional Facts

1 serving (1 cup) equals 229 calories, 7 g fat (3 g saturated fat), 46 mg cholesterol, 241 mg sodium, 16 g carbohydrate, 4 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 vegetable.

Directions

  1. In a skillet, brown beef; drain. Transfer to a 5-qt. slow cooker. Add the next nine ingredients. Cover and cook on low for 8-10 hours or on high for 4 hours. Garnish individual servings with cheese. Yield: 10 servings.
Originally published as Slow-Cooked Chili in Taste of Home's Down-Home Diabetic Cookbook Annual 2000, p72

Nutritional Facts

1 serving (1 cup) equals 229 calories, 7 g fat (3 g saturated fat), 46 mg cholesterol, 241 mg sodium, 16 g carbohydrate, 4 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 vegetable.

Reviews for Easy Slow Cooker Chili(2)

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   (2)
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MY REVIEW
Reviewed Aug. 13, 2013

Made this for dinner yesterday. Changed only a few things - one pound of ground turkey instead of two pounds of ground beef, red bell pepper instead of green, one can of black beans to replace one can of kidney beans, and added three garden fresh jalapenos (minus seeds!). We enjoyed it well enough, but thought it was definitely lacking something. . . husband thought it was salt, daughter found it a bit thin for her liking. All in all, a good recipe with some tweaking needed.

MY REVIEW
Reviewed Jan. 1, 2012

Super easy and yummy! My family demolished it in no time. I will definitely make this again and again and again.

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