Easy Slow-Cooked Swiss Steak

Name: Easy Slow-Cooked Swiss Steak
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 2 servings.
Ingredients: 1 tablespoon all-purpose flour; 1/4 teaspoon salt; 1/8 teaspoon pepper; 3/4 pound beef top round steak; 1/2 medium onion, cut into 1/4-inch slices; 1/3 cup chopped celery; 1 can (8 ounces) tomato sauce

TOTAL TIME: Prep: 10 min. Cook: 6 hours YIELD: 2 servings.

I let my slow cooker simmer up this fuss-free and flavorful Swiss steak. Perfect for busy spring days…the longer it cooks, the better it tastes! —Sarah Burks, Wathena, Kansas

Ingredients

1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 pound beef top round steak
1/2 medium onion, cut into 1/4-inch slices
1/3 cup chopped celery
1 can (8 ounces) tomato sauce

Directions

1. In a large shallow dish, combine the flour, salt and pepper. Cut beef into 2 portions; add to dish and turn to coat.
2. Place onion in a 3-qt. slow cooker coated with cooking spray. Layer with the beef, celery and tomato sauce. Cover and cook on low 6-8 hours or until meat is tender.

Nutrition Facts

1 serving: 272 calories, 5g fat (2g saturated fat), 96mg cholesterol, 882mg sodium, 13g carbohydrate (4g sugars, 2g fiber), 41g protein.

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