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Easy Sausage and Vegetable Skillet Recipe

Easy Sausage and Vegetable Skillet Recipe

THIS IS an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. —Ruby Williams Bogalusa, Louisiana
TOTAL TIME: Prep/Total Time: 25 min. YIELD:2 servings

Ingredients

  • 1/2 pound Johnsonville® Mild Italian Sausage Links links
  • 1 tablespoon canola oil
  • 1 cup cubed yellow summer squash (3/4-inch pieces)
  • 1/2 cup chopped green onions
  • 2 garlic cloves, minced
  • 1-1/2 cups chopped fresh tomatoes
  • 2 teaspoons Worcestershire sauce
  • 1/8 teaspoon cayenne pepper

Directions

  • 1. In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain.
  • 2. Cut into 1/2 inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through. Yield: 2 servings.

Nutritional Facts

1 serving (1 each) equals 304 calories, 22 g fat (6 g saturated fat), 45 mg cholesterol, 607 mg sodium, 14 g carbohydrate, 3 g fiber, 14 g protein.

Wine Pairings

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.