Easy Sausage and Vegetable Skillet Recipe
Easy Sausage and Vegetable Skillet Recipe photo by Taste of Home

Easy Sausage and Vegetable Skillet Recipe

Publisher Photo
THIS IS an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. —Ruby Williams Bogalusa, Louisiana
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 2 servings

Ingredients

  • 1/2 pound Italian sausage links
  • 1 tablespoon canola oil
  • 1 cup cubed yellow summer squash (3/4-inch pieces)
  • 1/2 cup chopped green onions
  • 2 garlic cloves, minced
  • 1-1/2 cups chopped fresh tomatoes
  • 2 teaspoons Worcestershire sauce
  • 1/8 teaspoon cayenne pepper

Nutritional Facts

1 serving (1 each) equals 304 calories, 22 g fat (6 g saturated fat), 45 mg cholesterol, 607 mg sodium, 14 g carbohydrate, 3 g fiber, 14 g protein.

Directions

  1. In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain.
  2. Cut into 1/2 inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through. Yield: 2 servings.
Originally published as Sausage and Vegetable Skillet in Reminisce Extra August 1995, p47

Nutritional Facts

1 serving (1 each) equals 304 calories, 22 g fat (6 g saturated fat), 45 mg cholesterol, 607 mg sodium, 14 g carbohydrate, 3 g fiber, 14 g protein.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Easy Sausage and Vegetable Skillet

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
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3 Star
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MY REVIEW
Reviewed Sep. 4, 2013

I thought this was ok. I got almost done with cooking it and realized it needed to be on a bed of rice or something so I did the rice last minute. Not bad though.

MY REVIEW
Reviewed Apr. 3, 2013

Made it twice now, everyone loves it! Quick, Easy and Tasty!

MY REVIEW
Reviewed Jan. 22, 2011

DELICIOUS! I was amazed how healthy and delicious this meal was. great for a regular dinner, or for company. just make sure you double or triple the recipe so you have enough servings for your family. DEFINATELY MAKE THIS!!!

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