Easy Roasted Vegetables Recipe
Try a tasty shortcut to full-roasted flavor with this versatile, down-home side dish from Amelia Sunderland in Nashville, Tennessee.
TOTAL TIME: Prep: 15 min. Bake: 30 min. YIELD:2 servings
- 2 medium red potatoes, cut into 1/2-inch cubes
- 5 large fresh mushrooms, quartered
- 1 small green pepper, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 5 garlic cloves, minced
- 1 teaspoon dried rosemary, crushed
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1. Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-8 minutes or until almost tender. Drain.
- 2. In a bowl, combine the remaining ingredients. Add potatoes and toss to coat. Spread in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 450° for 30-35 minutes or until potatoes are tender and golden brown, stirring once. Yield: 2 servings.
1-1/2 cups equals 181 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 307 mg sodium, 26 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
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