TOTAL TIME: Prep: 15 min. Bake: 1-1/2 hours
MAKES: 6 servings

Ingredients

  • 3/4 pound beef top sirloin steak, trimmed and cubed
  • 1 tablespoon canola oil
  • 4 medium unpeeled potatoes, cut into 1-inch pieces
  • 5 medium carrots, cut into 1-1/2-inch chunks
  • 1 celery rib, cut into 1-inch chunks
  • 1 large onion, cut into 1-inch chunks
  • 1 can (14-1/2 ounces) chunky stewed tomatoes
  • 3 tablespoons quick-cooking tapioca
  • 1/8 to 1/4 teaspoon pepper
  • 1 cup frozen peas

Nutritional Facts

One serving equals 263 calories, 5 g fat (0 saturated fat), 33 mg cholesterol, 257 mg sodium, 38 g carbohydrate, 0 fiber, 17 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 meat.

Directions

  1. In a Dutch oven, brown steak in oil. Add the next eight ingredients. Cover and bake at 350° for 1-1/2 to 2 hours or until a meat thermometer reads 160°, stirring twice.
  2. Stir in peas; cover and let stand for 5 minutes before serving. Yield: 6 servings.
Originally published as Easy Oven Stew in Taste of Home December/January 1995, p44

Nutritional Facts

One serving equals 263 calories, 5 g fat (0 saturated fat), 33 mg cholesterol, 257 mg sodium, 38 g carbohydrate, 0 fiber, 17 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 meat.

Reviews for Easy Oven Stew

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jun. 6, 2009

"This stew is so easy, and a favorite! I use Mexican stewed tomatoes, we like the spice!"

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT