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Easy Oven-Barbecued Chicken Recipe
Easy Oven-Barbecued Chicken Recipe photo by Taste of Home

Easy Oven-Barbecued Chicken Recipe

Publisher Photo
With our children grown and gone, adapting recipes to suit just husband Rodney and me is a new hobby. We enjoy this easy-to-assemble chicken.—Eldora Yoder, Versailles, Missouri
TOTAL TIME: Prep: 10 min. Bake: 45 min.
MAKES:2-3 servings
TOTAL TIME: Prep: 10 min. Bake: 45 min.
MAKES: 2-3 servings

Ingredients

  • 3 bone-in chicken breast halves (about 1-1/2 pounds)
  • 1 small onion, sliced
  • 1 bottle (12 ounces) chili sauce
  • 1 can (8 ounces) tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon dried oregano
  • Pepper to taste

Nutritional Facts

1 serving (1-1/2 each) equals 307 calories, 4 g fat (1 g saturated fat), 90 mg cholesterol, 2,016 mg sodium, 34 g carbohydrate, 1 g fiber, 34 g protein.

Directions

  1. Brown chicken on all sides in a skillet coated with cooking spray. Transfer to a greased 11-in. x 7-in. baking dish; top with onion. Combine chili sauce, tomato sauce, Worcestershire sauce and oregano; pour over chicken. Sprinkle with pepper. Bake, uncovered, at 350° for 45 minutes or until meat juices run clear. Yield: 2-3 servings.
Originally published as Oven-Barbecued Chicken in Taste of Home June/July 1997, p12

Nutritional Facts

1 serving (1-1/2 each) equals 307 calories, 4 g fat (1 g saturated fat), 90 mg cholesterol, 2,016 mg sodium, 34 g carbohydrate, 1 g fiber, 34 g protein.

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

Reviews for Easy Oven-Barbecued Chicken

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
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MY REVIEW
Reviewed Jun. 19, 2014

This is great for when you only want to use a few ingredients.

MY REVIEW
Reviewed Oct. 14, 2011

I believe the high sodium content comes from either the can tomatoes or the chili sauce. Worcester sauce has only 200-250mg of sodium. I would suggest you get fresh tomatoes and make your own chili or barbecue sauce. "Joy of Cooking"

(1975 and later) has an excellent barbecue sauce that I have adjusted for my low sodium diet.

MY REVIEW
Reviewed Dec. 17, 2010

Definitely will do again, only had 6 oz. chili sauce, so I added my own bbq sauce to replace the rest. turned out wonderful

MY REVIEW
Reviewed Aug. 20, 2010

I goggled Worcester sauce to see if there was a somewhat common ingredient that could be substituted for the Worcester sauce. Options include the use of an equal amount of A-1 sauce, an equal amount of soy sauce or for 1 Tablespoon of Worcester sauce, dissolve 1/4 teaspoon of sugar in 6-7 drops of hot tabasco sauce. This whole meal looks good.

MY REVIEW
Reviewed Jan. 7, 2009

The sodium level is very high mainly because of the worcestershire sauce.Any recommended substitutions?

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