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Easy Oat Bran Muffins Recipe

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When I want to make muffins in a hurry, this is the recipe I use. The oat bran cereal makes these easy to prepare, and the sweet dark molasses adds a rich flavor.
TOTAL TIME: Prep: 15 min. Bake: 15 min. + cooling
MAKES:8 servings
TOTAL TIME: Prep: 15 min. Bake: 15 min. + cooling
MAKES: 8 servings

Ingredients

  • 2 cups uncooked oat bran cereal
  • 1/4 cup packed brown sugar
  • 2 teaspoon baking powder
  • 1 egg or 2 egg whites, lightly beaten
  • 1 cup milk
  • 1/4 cup dark molasses
  • 2 tablespoons canola oil

Nutritional Facts

1 serving (1 each) equals 184 calories, 7 g fat (2 g saturated fat), 31 mg cholesterol, 130 mg sodium, 28 g carbohydrate, 3 g fiber, 5 g protein.

Directions

  1. In a large bowl, combine cereal, brown sugar and baking powder. Combine egg, milk, molasses and oil; mix well. Add to dry ingredients and stir just until moistened.
  2. Fill greased or paper-lined muffin cups three-fourths full. Bake at 425° for 15-17 minutes or until muffins test done. Cool in the pan 10 minutes before removing to a wire rack. Yield: 8-10 muffins.
Editor's Note: Look for oat bran cereal near the hot cereals or in the natural foods section.
Originally published as Easy Oat Bran Muffins in Cookin' Up Country Breakfasts Cookbook 1994, p76

Nutritional Facts

1 serving (1 each) equals 184 calories, 7 g fat (2 g saturated fat), 31 mg cholesterol, 130 mg sodium, 28 g carbohydrate, 3 g fiber, 5 g protein.

Reviews for Easy Oat Bran Muffins(1)

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Reviewed Mar. 14, 2011

Wheres the flour!? lol I added a cup of it to help compensate for all the liquid or else they where just too gooey.

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