Easy Low Fat Potato Salad Recipe
Easy Low Fat Potato Salad Recipe photo by Taste of Home

Easy Low Fat Potato Salad Recipe

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Low-fat Potato Salad comes from Paula Pelis, Rocky Point, New York. "Everyone likes this crunchy, refreshing salad," Paula says.
TOTAL TIME: Prep: 25 min. + chilling
MAKES:8 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep: 25 min. + chilling
MAKES: 8 servings


  • 1-1/2 pounds small salad potatoes
  • 3/4 cups plain non-fat yogurt
  • 3 tablespoons white wine vinegar
  • 1 tablespoon minced fresh dill
  • 1 tablespoon minced fresh parsley
  • 2 teaspoons minced fresh tarragon
  • 1/2 medium onion, chopped
  • 1 celery rib, chopped
  • 1 small carrot, coarsely shredded

Nutritional Facts

Diabetic Exchanges: One serving equals 1 starch; also 78 calories, 19 mg sodium, trace cholesterol, 17 gm carbohydrate, 3 gm protein, trace fat.


  1. Cook potatoes until tender but firm; cool and slice. In a large bowl, combine remaining ingredients. Add potatoes and stir until well coated. Chill for several hours. Yield: 8 servings.
Originally published as Low-fat Potato Salad in Taste of Home June/July 1994, p44

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