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Easy Hummus Recipe
Easy Hummus Recipe photo by Taste of Home

Easy Hummus Recipe

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4.5 8
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Using sun-dried tomato salad dressing instead of tahini adds a new dimension of flavor to this nutritious predinner snack. —Jeannette Jeremias, Kitchener, Ontario
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 6 servings

Ingredients

  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1/2 cup sun-dried tomato salad dressing
  • 2 garlic cloves, minced
  • Baked pita chips or assorted fresh vegetables

Nutritional Facts

1/4 cup (calculated without chips) equals 107 calories, 5 g fat (trace saturated fat), 0 cholesterol, 318 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein.

Directions

  1. In a food processor, combine the beans, salad dressing and garlic. Cover and process for 30 seconds or until smooth. Serve with chips. Yield: 1-1/2 cups.
Originally published as Easy Hummus in Simple & Delicious August/September 2011, p58

Nutritional Facts

1/4 cup (calculated without chips) equals 107 calories, 5 g fat (trace saturated fat), 0 cholesterol, 318 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein.

Reviews for Easy Hummus

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Dec. 23, 2014

"Just okay. It's not hummus unless you add tahini (ground sesame seeds). Try it once and you'll never make it without again!"

MY REVIEW
Reviewed Feb. 3, 2013

"I just made this in a pinch for a Super Bowl dip today. I didn't have the salad dressing, but used about 1/4 cup sun dried tomatoes packed in oil (I used the oil too), added about a tablespoon of extra virgin olive oil, and added water until it was a good consistency. It's really good! Great recipe (I'll try the salad dressing next time)...and typical TOH...saves my behind every time I need to make something easy and quick from whatever I have on hand! :)"

MY REVIEW
Reviewed Dec. 14, 2011

"Very easy, simple, and flavorful. Next time I think I will add a little oil (maybe cumin and/or cayenne) to the processing as the beans were extremely thick in my processor. I added more dressing and overpowered the hummus. I immediately opened another can of beans to balance to taste. Whew! Almost messed that one up... :) Great recipe."

MY REVIEW
Reviewed Nov. 24, 2011

"My family loved this spicy hummus! Maybe could have used a little more garlic but it's definitely a keeper!"

MY REVIEW
Reviewed Nov. 18, 2011

"So easy! I had never made hummus before I tried this recipe. Will be making it for Thanksgiving."

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