Easy Cocoa Mousse Recipe
- 1 envelope unflavored gelatin
- 1/4 cup cold water
- 1-1/4 cups fat-free milk
- Artificial sweetener equivalent to 1/3 cup sugar
- 1/4 cup baking cocoa
- 1 teaspoon vanilla extract
- 1-3/4 cups reduced-fat whipped topping, divided
- 1. In a small saucepan, sprinkle gelatin over water; let stand for 5 minutes. Cook over low heat until gelatin is dissolved.
- 2. In a blender, combine the milk, sweetener, cocoa and vanilla. Slowly add gelatin mixture. Fold in 1-1/2 cups whipped topping. Spoon into serving dishes. Cover and chill for at least 1 hour. Garnish with remaining topping. Yield: 6 servings.
One 3/4-cup serving equals 81 calories, 29 mg sodium, 1 mg cholesterol, 10 gm carbohydrate, 3 gm protein, 3 gm fat. Diabetic Exchanges: 1 fat, 1/2 starch.
Reviews for Easy Cocoa Mousse
"For a light dessert, this is great! I have made it many times. It is a favorite when I want something sweet, but need to watch my calorie intake."