Easy Cinnamon Apple Rolls Recipe
This recipe is simplified by starting with frozen bread dough. Chopped apple contributes to the texture and taste. I like to surprise my family with these rolls on weekend mornings.
- 1 loaf (1 pound) frozen white bread dough, thawed
- 2 tablespoons reduced-fat margarine, softened
- 1 tablespoon ground cinnamon
- 1 small tart apple, peeled and chopped
- 3/4 cup raisins
- 1/2 cup chopped pecans
- 1. Roll dough into a 12-in. x 9-in. rectangle. Brush with margarine; sprinkle with cinnamon. Sprinkle the apple, raisins and pecans evenly over dough.
- 2. Roll up jelly roll style, starting at a long side. Cut into 12 slices, 1 in. each. Place rolls, cut side down, in a greased 11-in. x 7-in. baking dish. Cover and let rise until doubled, about 1 hour.
- 3. Bake at 350° for 25-30 minutes or until golden brown. Serve warm. Yield: 1 dozen.
1 each: 183 calories, 6g fat (0g saturated fat), 0mg cholesterol, 234mg sodium, 30g carbohydrate (0g sugars, 0g fiber), 5g protein Diabetic Exchanges:2 starch, 1 fat
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