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Easy Chocolate Souffles

 Easy Chocolate Souffles
For a delicious dessert, try these easy-to-make souffles at your next dinner party. Everyone will be impressed! —Sarah Thompson
6 ServingsPrep: 20 min. Bake: 15 min.


  • 4 eggs
  • 6 teaspoons plus 1 tablespoon sugar, divided
  • 1 cup light corn syrup
  • 1/2 cup baking cocoa
  • 1 teaspoon McCormick® Pure Vanilla Extract
  • Confectioners' sugar


  • Separate eggs; let stand at room temperature for 30 minutes. Coat six
  • 6-oz. souffle dishes with cooking spray. Sprinkle 1 teaspoon of
  • sugar into each dish, tilting to cover the bottom and sides; set
  • aside.
  • Preheat oven to 375°. In a large bowl, whisk corn syrup, cocoa,
  • egg yolks and vanilla until blended; set aside. In a large bowl with
  • clean beaters, beat egg whites on medium speed until soft peaks
  • form. Gradually beat in remaining sugar on high until stiff peaks
  • form. Gently fold a fourth of the egg white mixture into chocolate
  • mixture; fold in remaining egg white mixture.
  • Spoon batter into prepared dishes. Bake 15-20 minutes or until a
  • toothpick inserted near the center comes out clean. Dust with
  • confectioners' sugar. Serve warm. Yield: 6 servings.
Nutritional Facts: 1 serving equals 250 calories, 4 g fat (1 g saturated fat), 142 mg cholesterol, 108 mg sodium,

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Easy Chocolate Souffles (continued)

Nutritional Facts: 53 g carbohydrate, 1 g fiber, 5 g protein.