Easy Chili
TOTAL TIME: Prep:10 min. Cook: 40 min.
YIELD: 6 servings (2 quarts).
This easy chili recipe is handy when you want a fast, filling meal. —Betty-Jean Molyneux, Geneva, Ohio
Ingredients
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1 pound ground beef
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1 large onion, chopped
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2 cans (16 ounces each) kidney beans, rinsed and drained
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2 cans (14-1/2 ounces each) diced tomatoes, undrained
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1 celery rib, diced
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1 teaspoon salt
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1 teaspoon pepper
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1/2 teaspoon chili powder
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1/4 to 1/2 teaspoon crushed red pepper flakes
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Optional: Shredded cheddar cheese, sour cream and chopped green onions
Directions
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1.
In a large saucepan, cook beef and onion over medium heat until meat is no longer pink, breaking it into crumbles; drain. Stir in the next 7 ingredients. Bring to a boil. Reduce heat; cover and simmer until flavors are blended, about 30 minutes. Top with shredded cheese, sour cream and green onions if desired.
Nutrition Facts
1-1/3 cups: 308 calories, 9g fat (3g saturated fat), 47mg cholesterol, 908mg sodium, 33g carbohydrate (8g sugars, 10g fiber), 24g protein.
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