TOTAL TIME: Prep: 5 min. Cook: 40 min.
MAKES: 8 servings

Ingredients

  • 1 pound ground beef
  • 1 cup diced onion
  • 2 cans (16 ounces each) kidney beans, rinsed and drained
  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1 celery rib, diced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon chili powder
  • 1/4 to 1/2 teaspoon crushed red pepper flakes

Nutritional Facts

1 serving (1 cup) equals 158 calories, 5 g fat (2 g saturated fat), 28 mg cholesterol, 524 mg sodium, 13 g carbohydrate, 4 g fiber, 14 g protein.

Directions

  1. In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Yield: 6 servings ( 2 quarts).
Originally published as Quick Chili in Country Ground Beef 1993, p10

Nutritional Facts

1 serving (1 cup) equals 158 calories, 5 g fat (2 g saturated fat), 28 mg cholesterol, 524 mg sodium, 13 g carbohydrate, 4 g fiber, 14 g protein.

Reviews for Easy Chili

AVERAGE RATING
   (1)
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MY REVIEW
Reviewed Sep. 18, 2012

I would make this again, except I wouldn't add as many pepper flakes. It was pretty spicy, the way I like, but I know other people will say it's too spicy.

MY REVIEW
Reviewed Sep. 18, 2012

I would make this again, except I wouldn't add as many pepper flakes. It was pretty spicy, the way I like, but I know other people will say it's too spicy.

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