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Easy Chicken Strips Recipe
Easy Chicken Strips Recipe photo by Taste of Home

Easy Chicken Strips Recipe

Publisher Photo
“I came up with these one night when I was looking for a new, fast way to serve chicken. They make great appetizers, especially when served with barbecue or sweet-and-sour sauce for dunking. I’ve been told they’re restaurant-quality.” Crystal Sheckles-Gibson - Beespring, Kentucky
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 1/4 cup all-purpose flour
  • 3/4 teaspoon seasoned salt
  • 1-1/4 cups crushed cornflakes
  • 1/3 cup butter, melted
  • 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips

Nutritional Facts

1 serving equals 281 calories, 12 g fat (7 g saturated fat), 87 mg cholesterol, 430 mg sodium, 18 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 starch.

Directions

  1. In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes.
  2. Transfer to an ungreased baking sheet. Bake at 400° for 15-20 minutes or until no longer pink. Yield: 6 servings.
Originally published as Easy Chicken Strips in Simple & Delicious September/October 2009, p21

Nutritional Facts

1 serving equals 281 calories, 12 g fat (7 g saturated fat), 87 mg cholesterol, 430 mg sodium, 18 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 starch.

Reviews for Easy Chicken Strips

AVERAGE RATING
   (16)
RATING DISTRIBUTION
5 Star
 (11)
4 Star
 (1)
3 Star
 (3)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 14, 2014

I am not so sure what makes people give this recipe 5 stars. It is average. My family of six ate them, but no one raved - that's for sure.

MY REVIEW
Reviewed Feb. 3, 2014

Easy and good.

MY REVIEW
Reviewed Mar. 25, 2013

My kids adored these!

MY REVIEW
Reviewed Jan. 31, 2012

I substituted the corn flakes for crushed ritz crackers, did everything else exactly the same and these are absolutely DELICIOUS!! Probably the best Chicken Strips ive had! Great Recipe

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