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Easy Beef Stroganoff Recipe

Easy Beef Stroganoff Recipe

I lightened my mother-in-law's wonderful stroganoff and came up with this one. My family loves it and its called 'special noodles' in my house. -Jennifer Riordan of St. Louis, Missouri
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings

Ingredients

  • 4-1/2 cups uncooked yolk-free noodles
  • 1 pound lean ground beef (90% lean)
  • 1/2 pound sliced fresh mushrooms
  • 1 large onion, halved and sliced
  • 3 garlic cloves, minced
  • 1 tablespoon reduced-fat butter
  • 2 tablespoons all-purpose flour
  • 1 can (14-1/2 ounces) reduced-sodium beef broth
  • 2 tablespoons tomato paste
  • 1 cup (8 ounces) fat-free sour cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • 1. Cook noodles according to package directions. Meanwhile, in a large saucepan, cook the beef, mushrooms and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Remove and keep warm.
  • 2. In the same pan, melt butter. Stir in flour until smooth; gradually add broth and tomato paste. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • 3. Carefully return beef mixture to the pan. Add the sour cream, salt and pepper; cook and stir until heated through (do not boil). Drain noodles; serve with beef mixture. Yield: 6 servings.
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.

Nutritional Facts

1 each: 326 calories, 7g fat (3g saturated fat), 48mg cholesterol, 342mg sodium, 39g carbohydrate (8g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Reviews for Easy Beef Stroganoff

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MY REVIEW
treacher User ID: 8163541 218414
Reviewed Jan. 20, 2015

"My family really enjoyed this meal, will make it again!"

MY REVIEW
Amy the Midwife User ID: 2816815 90903
Reviewed Sep. 8, 2014

"Definitely needs salt, but good otherwise."

MY REVIEW
BiggusDorkus User ID: 7330125 174115
Reviewed Apr. 7, 2014

"Made it twice, slightly different the second time. Bland, boring, just not good."

MY REVIEW
jewlstheclassic User ID: 7587229 100534
Reviewed Jan. 15, 2014

"Just not a fan I used a London broil for personal taste forgot the tomato paste and the flower. seared the meat then cut it up & put it in the crock pot with all ingredients except sour cream and used golden mushroom soup . 15 minuets before serving used 1 whole cream cheese & a dollop of sour cream . Then boiled the noodles on the stove ."

MY REVIEW
tchr90 User ID: 2795278 100533
Reviewed Mar. 24, 2012

"This was good! It didn't take too long to make and even my hubby enjoyed!! It fits into my Weight Watchers plan easily which is also a plus :)"

MY REVIEW
kgburgess User ID: 2727982 176889
Reviewed Feb. 8, 2012

"This was easy to make and really good! Even my picky 7 year old daughter ate it without complaint. I would probably add some Nature's Seasons to the sauce next time, but it was delicious. It's one of those meals my whole family ate withou prodding. I would definitely make it again!"

MY REVIEW
lilsarah21 User ID: 4846631 104212
Reviewed Jan. 28, 2012

"I added some fresh chopped mushrooms. It was really delicious."

MY REVIEW
dilbert098 User ID: 3743376 90901
Reviewed Dec. 30, 2011

"This recipe is amazing. I've been searching for gluten free recipes (i traded the flour for potato starch) and am relieved I have beef stroganoff back! thanks for sharing!"

MY REVIEW
massager97 User ID: 1213546 87055
Reviewed Aug. 24, 2011

"I made this with leftover pot roast that I added to the vegetables to reheat when they were almost completely sauteed. My husband really liked it!"

MY REVIEW
thatgengirl User ID: 4407201 209792
Reviewed May. 9, 2011

"Soooooooo good!"

MY REVIEW
hochhalc1 User ID: 2510546 174114
Reviewed May. 4, 2011

"After trying this, it has become a family favorite. I don't use Tomato Paste often but like it in this recipe. I spread the left over paste thinly in a sealable bag and freeze it."

MY REVIEW
themrsh User ID: 4847810 158495
Reviewed Apr. 16, 2011

"Very good and quick. It is lacking some flavor which can be fixed with herbs. I served mine over spaghetti squash and was able to up the serving size to a full cup for less calories."

MY REVIEW
fluffy213 User ID: 5772206 209791
Reviewed Mar. 20, 2011

"I'm not sure I would use the tomato paste again, but all in all this was really good. Quick and easy too which is always a plus!"

MY REVIEW
beachnutFL User ID: 4081531 172924
Reviewed Oct. 18, 2010

"This was fabulous! The tomato paste gives a bit of sweetness to the creamy sauce."

MY REVIEW
krishodges User ID: 496764 100531
Reviewed Sep. 2, 2009

"This is delicious! Instead of ground beef, I used John Soules Foods Beef Fajitas frozen meat (it's seasoned, tenderized strips of beef), but that was the only substitute I made. It's easy and delicious. I'm putting this in my recipe book and will use it again and again."

MY REVIEW
mykele User ID: 949451 161061
Reviewed Sep. 1, 2009

"Looks like the perfect mid-week

quickie for me....easy too."

MY REVIEW
nana2007 User ID: 3436925 104211
Reviewed Feb. 20, 2009

"myt family,who are very picky eaters,loved this recipes.added sliced tomatoes with vinegarette dressing for side and rolls to round out meals.this went right into my recipe box."

MY REVIEW
nancymcsews User ID: 2221372 209790
Reviewed Aug. 21, 2008

"7 points"

MY REVIEW
cookinkylee User ID: 996023 161042
Reviewed Jun. 18, 2008

"My husband and I loved this dish. We used very lean ground turkey and mixed the noodles in. Our friends tried the left overs and LOVED IT! Can't wait to make it again!!"

MY REVIEW
KWhitehead User ID: 956468 112550
Reviewed Mar. 11, 2008

"I used extra lean ground turkey in this and it was wonderful. Easy to make (even after getting home late from work) and very comforting.  This recipe even heats up well for lunch the next day (stored the stroganoff and the noodles in the same container in the fridge).
"

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