- into rice mixture just until moistened.
- Drop by teaspoonfuls onto simmering soup. Cover and simmer for 15
- minutes or until a toothpick inserted in a dumpling comes out clean
- (do not lift the cover while simmering). Yield: 6-8 servings (2
Nutritional Facts: 1 serving (1 cup) equals 218 calories, 6 g fat (2 g saturated fat), 47 mg cholesterol, 674 mg sodium, 29 g carbohydrate, 4 g fiber, 11 g protein.