Dinner in a Packet Recipe
- 1 boneless pork loin chop (4 ounces)
- 1 medium potato, sliced
- 1 large carrot, sliced
- 1/4 cup frozen peas
- 1 tablespoon onion soup mix
- 1. Place the pork chop on a double thickness of heavy-duty foil (about 18 in. x 14 in.). Top with potato, carrot and peas. Sprinkle with soup mix. Seal foil tightly.
- 2. Grill, covered, over medium heat for 30-35 minutes or until meat juices run clear, turning occasionally. Carefully remove foil to allow steam to escape. Yield: 1 serving.
1 packet (prepared with reduced-sodium onion soup mix) equals 481 calories, 9 g fat (3 g saturated fat), 91 mg cholesterol, 474 mg sodium, 55 g carbohydrate, 8 g fiber, 43 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.