Dilly Red Snapper
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 2 servings.
A light and creamy dill sauce lends lovely flavor to tender fish fillets. "I like to serve this easy entree with a tossed salad and asparagus or a rice salad," says Sharon Semph of Salem, Oregon.
Ingredients
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1 medium lemon, thinly sliced
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2 green onions, sliced
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2 dill sprigs
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2 red snapper fillets (6 ounces each)
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1/8 teaspoon salt
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Dash pepper
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DILL SAUCE:
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1/3 cup mayonnaise
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1 garlic clove, minced
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1/2 teaspoon snipped fresh dill or 1/8 teaspoon dill weed
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1/2 teaspoon lemon juice
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1/2 teaspoon minced green onion
Directions
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1.
Place the lemon slices, onions and dill sprigs in a foil-lined baking pan. Top with fish fillets; sprinkle with salt and pepper. Fold foil around fish and seal tightly.
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2.
Bake at 400° for 20-25 minutes or until fish flakes easily with a fork. In a small bowl, combine the sauce ingredients. Serve with fish.
Nutrition Facts
1 each: 216 calories, 3g fat (1g saturated fat), 67mg cholesterol, 580mg sodium, 10g carbohydrate (0 sugars, 2g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.
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