Dilly Grilled Veggies Recipe
Use any combination of vegetables in this versatile side dish. I like to include cauliflower, carrots, green peppers and onions, too! —Fran Scott, Birmingham, Michigan
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings
- 2 cups sliced fresh mushrooms
- 2 cups sliced fresh zucchini
- 2 cups fresh broccoli florets
- 1/2 medium sweet red pepper, cut into strips
- 2 tablespoons olive oil
- 2 tablespoons minced fresh dill or 2 teaspoons dill weed
- 1/8 teaspoon garlic salt
- 1/8 teaspoon pepper
- 1. Place vegetables on a double thickness of heavy-duty foil (about 18-in. square). Drizzle with oil; sprinkle with dill, garlic salt and pepper. Fold foil around vegetables and seal tightly.
- 2. Grill, covered, over medium heat for 15 minutes or until vegetables are tender. Open foil carefully to allow steam to escape. Yield: 6 servings.
3/4 cup equals 61 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 49 mg sodium, 4 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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