Dilly Green Beans
Relates field editor Anne Mitchell of Mesa, Arizona, "My family eats a lot of vegetables. I credit this to creative seasonings. These beans don't last long."
6 ServingsPrep/Total Time: 10 min.
- 1 pound fresh or frozen cut green beans
- 1 teaspoon butter
- 1/2 teaspoon dill weed
- Place beans in a saucepan and cover with water. Bring to a boil; cook
- until tender. Drain all but 2 tablespoons of the liquid. Add butter
- and dill; stir to coat. Yield: 6 servings.
Nutritional Facts: One 1/2-cup serving equals 29 calories, 1 g fat (0 saturated fat), 0 cholesterol, 9 mg sodium, 5 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 vegetable.