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Dilled Zucchini

 Dilled Zucchini
Sundra also includes her recipe for Dilled Zucchini. "These super squash couldn't be easier to prepare, and their mild flavor goes so well with chicken," she says.
6 ServingsPrep/Total Time: 20 min.

Ingredients

  • 3 medium zucchini, halved lengthwise
  • 1 tablespoon butter, melted
  • 1/4 teaspoon dill weed
  • Salt and pepper, optional

Directions

  • Place zucchini in a large skillet and cover with water; bring to a
  • boil over medium heat. Cook 12-14 minutes or until tender. Drain;
  • brush with butter. Sprinkle with dill, salt and pepper if desired.
  • Yield: 6 servings.
Nutritional Facts:Diabetic Exchanges: One serving (prepared with margarine and without salt) equals 1/2 vegetable, 1/2 fat; also, 28 calories, 25 mg sodium, 0 cholesterol, 2 gm carbohydrate, 1 gm protein, 2 gm fat.