Dilled Tuna Salad Recipe

4.5 1 4
Dilled Tuna Salad Recipe
Dilled Tuna Salad Recipe photo by Taste of Home
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Dilled Tuna Salad Recipe

Read Reviews
4.5 1 4
Publisher Photo
This is my favorite lunch recipe. I love the taste of it with kosher dill pickle slices on the side. —Rebecca Schweizer, Chesapeake, Virginia.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1/4 cup mayonnaise
  • 1 tablespoon sour cream
  • 2 to 4 teaspoons minced fresh parsley
  • 1 to 1-1/2 teaspoons dill weed
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon ground thyme
  • 1/8 teaspoon pepper
  • Dash cayenne pepper
  • 1 can (6 ounces) light water-packed tuna, drained and flaked
  • 2 tablespoons chopped red onion
  • 2 cups fresh baby spinach
  • 5 slices tomato, halved

Directions

In a small bowl, whisk the first eight ingredients. Stir in tuna and onion. Serve over spinach. Garnish with tomato slices. Yield: 2 servings.
Originally published as Dilled Tuna Salad in Cooking for 2 Summer 2006, p18

Nutritional Facts

1 each: 157 calories, 3g fat (1g saturated fat), 31mg cholesterol, 677mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 24g protein.

  • 1/4 cup mayonnaise
  • 1 tablespoon sour cream
  • 2 to 4 teaspoons minced fresh parsley
  • 1 to 1-1/2 teaspoons dill weed
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon ground thyme
  • 1/8 teaspoon pepper
  • Dash cayenne pepper
  • 1 can (6 ounces) light water-packed tuna, drained and flaked
  • 2 tablespoons chopped red onion
  • 2 cups fresh baby spinach
  • 5 slices tomato, halved
  1. In a small bowl, whisk the first eight ingredients. Stir in tuna and onion. Serve over spinach. Garnish with tomato slices. Yield: 2 servings.
Originally published as Dilled Tuna Salad in Cooking for 2 Summer 2006, p18

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MY REVIEW
rckusch User ID: 996518 114741
Reviewed Aug. 15, 2010

"This salad is great as a chicken salad. It is so much better with fresh dill in place of the dill weed."

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