Dilled Carrots & Green Beans Recipe
Dilled Carrots & Green Beans Recipe photo by Taste of Home

Dilled Carrots & Green Beans Recipe

Publisher Photo
“I never ate carrots before this, but this is a hit with my family and me. It’s great for entertaining, too.” Harriett Lee - Glasgow, MT
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 3/4 cup water
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon dill weed
  • 4 medium carrots, julienned
  • 1/2 pound fresh green beans
  • 1/4 cup reduced-fat Italian salad dressing

Nutritional Facts

3/4 cup equals 69 calories, 2 g fat (trace saturated fat), trace cholesterol, 298 mg sodium, 11 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Directions

  1. In small saucepan, bring the water, sugar, salt and dill to a boil. Add carrots and beans. Cook, uncovered, for 5-8 minutes or until vegetables are crisp-tender; drain.
  2. Drizzle with dressing; toss to coat. Yield: 4 servings.
Originally published as Dilled Carrots & Green Beans in Healthy Cooking June/July 2009, p48

Nutritional Facts

3/4 cup equals 69 calories, 2 g fat (trace saturated fat), trace cholesterol, 298 mg sodium, 11 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Reviews for Dilled Carrots & Green Beans

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
 (0)
2 Star
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1 Star
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MY REVIEW
Reviewed Sep. 23, 2013

"Nummy and easy."

MY REVIEW
Reviewed May. 12, 2009

"This was so amazing and easy. I left out the salad dressing because i thought it tasted better without it. Will be making this again soon."

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