Dill Garden Salad

Name: Dill Garden Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 3 cups chopped English cucumbers; 1 large tomato, seeded and cut into 1/2-inch pieces; 1 small sweet red pepper, chopped; 2 tablespoons chopped sweet onion; 3 tablespoons reduced-fat mayonnaise; 4 teaspoons olive oil; 2 teaspoons sugar; 2 teaspoons rice vinegar; 1/2 teaspoon salt; 1/4 teaspoon garlic powder; 1/4 teaspoon pepper; 2-1/2 teaspoons snipped fresh dill

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 6 servings.

I love to cut up whatever fresh vegetables I have on hand and toss them with this delicious dressing and fresh dill. This salad shows up on our table regularly during the summer. —Bethany Martin, Lewisburg, Pennsylvania

Ingredients

3 cups chopped English cucumbers
1 large tomato, seeded and cut into 1/2-inch pieces
1 small sweet red pepper, chopped
2 tablespoons chopped sweet onion
3 tablespoons reduced-fat mayonnaise
4 teaspoons olive oil
2 teaspoons sugar
2 teaspoons rice vinegar
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
2-1/2 teaspoons snipped fresh dill

Directions

1. In a large bowl, combine cucumbers, tomato, red pepper and onion. In a small bowl, whisk mayonnaise, oil, sugar, vinegar, salt, garlic powder and pepper until blended. Stir in dill. Spoon dressing over salad; toss to coat.

Nutrition Facts

1 cup: 75 calories, 6g fat (1g saturated fat), 3mg cholesterol, 260mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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