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Dijon Spinach Salad Recipe
Dijon Spinach Salad Recipe photo by Taste of Home

Dijon Spinach Salad Recipe

Publisher Photo
For an unusual mix of tastes and textures, try this medley from Kara de la Vega of Suisun City, California. "This salad goes nicely with roasted chicken or London broil," she suggests.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 10 servings

Ingredients

  • 8 cups fresh baby spinach
  • 1 cup shredded red cabbage
  • 1 cup fresh cauliflowerets, thinly sliced
  • 1 cup thinly sliced red onion
  • 1/2 cup sliced radishes
  • 1/4 to 1/2 cup vegetable oil
  • 1/4 cup red wine vinegar
  • 2 tablespoons Dijon mustard
  • 2 teaspoons sugar
  • 1/4 teaspoon salt
  • 2 tablespoons sesame seeds, toasted

Nutritional Facts

One 3/4-cup serving (prepared with 1/4 cup oil) equals 80 calories, 7 g fat (0 saturated fat), 0 cholesterol, 156 mg sodium, 5 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. In a large bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, mustard, sugar and salt; shake well. Pour over the salad; toss to coat. Sprinkle with sesame seeds. Serve immediately. Yield: 10 servings.
Originally published as Dijon Spinach Salad in Quick Cooking December 2000, p12

Nutritional Facts

One 3/4-cup serving (prepared with 1/4 cup oil) equals 80 calories, 7 g fat (0 saturated fat), 0 cholesterol, 156 mg sodium, 5 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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