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Dijon-Honey Pork Chops Recipe

Dijon-Honey Pork Chops Recipe

Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there’s no need to pass the salt. —Shirley Goehring, Lodi, California
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 4 boneless pork loin chops (5 ounces each)
  • 1 teaspoon salt-free lemon-pepper seasoning
  • 2 teaspoons canola oil
  • 1/2 cup orange juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey

Directions

  • 1. Sprinkle pork chops with lemon pepper. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Brown chops on both sides.
  • 2. In a small bowl, whisk orange juice, mustard and honey until blended; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 5-8 minutes or until a thermometer inserted in pork reads 145°.
  • 3. Remove chops from pan; keep warm. Bring sauce to a boil; cook until mixture is reduced to 1/4 cup, stirring occasionally. Serve with chops. Yield: 4 servings.

Nutritional Facts

1 pork chop with 1 tablespoon sauce: 244 calories, 11g fat (3g saturated fat), 68mg cholesterol, 134mg sodium, 9g carbohydrate (7g sugars, 0g fiber), 28g protein Diabetic Exchanges: 0 starch, 4 lean meat.

Reviews for Dijon-Honey Pork Chops

Sort By :
MY REVIEW
siden@pobox.com 242938
Reviewed Jan. 31, 2016

"Quick and yummy!"

MY REVIEW
s_pants 93704
Reviewed Oct. 13, 2013

"Both my husband and kids (and me) really enjoyed this simple, easy dish."

MY REVIEW
berg9153 161721
Reviewed Feb. 17, 2011

"I love this recipe! I usally double the sauce because I like it so much."

MY REVIEW
joemdavis55 208442
Reviewed Nov. 25, 2009

"Didn't have orange juice, so I substituted apple juice instead. I also grilled the pork chops before adding them into the honey dijon mixture. Delicious!"

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Wine Pairings

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.